Anxious to secure attachment youtube video source list
Here are all the sources I used for this video:
Dopamine surges & spikes:
Strathearn, Lane, et al. “Pathways Relating the Neurobiology of Attachment to Drug Addiction.” Frontiers in Psychiatry, vol. 10, no. 737, Nov. 2019, https://doi.org/10.3389/fpsyt.2019.00737.
Giacolini, Teodosio, et al. “The Brain Emotional Systems in Addictions: From Attachment to Dominance/Submission Systems.” Frontiers in Human Neuroscience, vol. 14, Frontiers Media SA, Jan. 2021, https://doi.org/10.3389/fnhum.2020.609467.
“Controlling Your Dopamine for Motivation, Focus & Satisfaction - Huberman Lab.” Www.Hubermanlab.Com, https://www.hubermanlab.com/episode/controlling-your-dopamine-for-motivation-focus-and-satisfaction. Accessed 10 Oct. 2026.
Chronically elevated cortisol:
Jaremka, Lisa M., et al. “Attachment Anxiety Is Linked to Alterations in Cortisol Production and Cellular Immunity.” Psychological Science, vol. 24, no. 3, SAGE Publications, Jan. 2013, pp. 272–79, https://doi.org/10.1177/0956797612452571.
Neurosity. “Anxious Attachment: Neuroscience and Relationships.” Neurosity, Neurosity, 5 Feb. 2026, https://neurosity.co/guides/anxious-attachment-neuroscience-relationships. Accessed 10 Oct. 2026.
Pietromonaco, Paula R, and Sally I Powers. “Attachment and Health-Related Physiological Stress Processes.” Current Opinion in Psychology, vol. 1, no. 1, Feb. 2015, pp. 34–39, https://doi.org/10.1016/j.copsyc.2014.12.001.
Ways to heal:
Filosa, Maria, et al. “A Comprehensive Scoping Review of Empirical Studies on Earned Secure Attachment.” Psychological Reports, vol. 129, no. 3, SAGE Publications, Aug. 2024, pp. 1807–32, https://doi.org/10.1177/00332941241277495.
