Book Recommendations
1. Attached
If you're wanting to heal your attachment style, this book is where you should start! It has everything you need to know about attachment styles.
2. The Adult Children Of Emotionally Immature Parents
This is one of the books that helped my healing the MOST. If you have a non-secure attachment style, there is a good chance you have emotionally immature parents. This book will teach you how to heal from your relationship with your parents and how to have better, more fulfilling relationships with people moving forward.
3. Codependent No More
If you struggle with any form of anxious attachment, there is a good chance you might also struggle with some level of codependency. This book will help!
4. The New Rules
I've read this book 3 TIMES. That's how good it is. It's by my all-time favorite anxious attachment creator who healed her own anxious attachment. Highly recommend reading this if you're a woman with anxious attachment!
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